Meatless Monday: Cauliflower Mash

I can’t tell you how much I love this recipe.  I have made it twice in the last week and am considering making it again, tonight.  I love the Clean Blog because the recipes are just that: clean.  There is a confidence you carry with you when you feel fulfilled by food.  There is also a feeling of accomplishment when you have polluted your body with something that is going to make you feel guilty or sick afterward.

It has the fluffiness and comfort food feel of mashed potatoes without the heaviness.  Chase says he likes this better than mashed potatoes.  The next time I make this, I’ll take a picture and add it.  Enjoy!

 

Ingredients

2 medium heads cauliflower (about 2 pounds total once trimmed)
1/4 cup olive oil, plus more for baking
3 tablespoons coconut cream
1/2 teaspoon onion powder
4-5 cloves roasted garlic
3-5 tablespoons chives thinly sliced, plus more for serving
salt and pepper to taste

Directions

1. Preheat oven to 400. Slice off the top of an entire garlic bulb, so each clove is exposed slightly. Drizzle olive oil over bulb so each clove is coated. Wrap garlic bulb in foil and bake for 30-40 minutes, or until garlic is soft. Once finished baking, set aside to cool.  Alternatively, if you don’t have the time to roast the garlic in the oven, you can peel 4-5 cloves of garlic and infuse the EVOO by heating the oil in a saucepan until the cloves are golden.

2. While garlic is roasting, prepare cauliflower. Cut cauliflower into large chunks and remove excessive stems. Place 1 inch of water in a large pot and bring to a boil. Place cauliflower in a double steamer and steam for 10-12 minutes, or until easily pierced with a fork.

3. Place cooked cauliflower in a food processor. Add olive oil, coconut cream, onion powder, roasted garlic (you can squeeze the bulb of garlic and the cloves will easily come out), plus salt and pepper to taste. Pulse the food processor until cauliflower is combined with other ingredients and has a creamy texture.

4. Preheat oven to 350. Pour cauliflower into mixing bowl and combine by hand with thinly sliced chives.

5. Transfer mixture to a baking dish and drizzle with olive oil.  Bake for 30-35 minutes, or until cauliflower is heated through and lightly browned on top.

image 1-1

 

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