Meatless Monday: Moroccan Carrot Salad with Spicy Lemon Dressing

It’s hot.  And there are days when I don’t want to turn on anything that emits heat.  Luckily fresh fruits and vegetables can come to the rescue for a healthy and fulfilling meal.  I made this one recently while I was in Idaho.  And, though I couldn’t find Harissa in Ketchum and I only had cranberries, it was a total hit and I found Chase eating it with tortilla chips the next day after he got back from camp.  Go figure!  Make this a day ahead for even better flavor.

Moroccan Carrot Salad with Spicy Lemon Dressing


  • 1/4 cup harissa (see Note)
  • 2/3 cup fresh lemon juice
  • 1/2 cup extra-virgin olive oil
  • Salt
  • Freshly ground pepper
  • 4 pounds carrots, julienned on a mandoline or coarsely shredded in a food processor (about 12 cups)
  • 2 cups raisins
  • 4 cups flat-leaf parsley leaves
  • 1 pound feta, crumbled


    1. In a large bowl, whisk the harissa with the lemon juice. Gradually whisk in the olive oil and season with salt and pepper.
    2. Add the carrots, raisins, parsley and feta to the dressing and toss well. Serve lightly chilled or at room temperature.


The carrot salad can be made without the feta and parsley and refrigerated for up to 6 hours; add the feta and parsley just before serving. The lemon dressing can be refrigerated overnight.


Harissa is a chile paste used in Tunisia and Morocco. It is available in jars and tubes from specialty food shops.

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